the crossfit stats
BODY COMPOSITION:
age: 26
height: 4’11”
weight: 106.0lbs
lean mass: 98.25lbs
body fat: 7.75lbs
BF%: 7.3%
resting metabolic rate: 1,466 cal/day
LIFTS:
deadlift: 310lbs
front squat: 170lbs
back squat: 200lbs
push press: 105lbs
push jerk: 110lbs
overhead squat: 110lbs
shoulder press: 82lbs
clean: 125lbs
snatch: 90lbs
BENCHMARK WODs (rx’d):
angie: 22:19 (1.25.11)
annie: 5:22 (5.7.12)
barbara: 2:50-3:36-4:12-4:32-4:45 = 19:55 (8.16.11)
cindy: 20.33 rounds (12.13.11)
fran: 4:59 (10.10.11)
helen: 13:18 (5.12.11)
jackie: 10:56 (11.9.10)
murph: 41:55 (3.17.11)
nancy: 17:55 (10.25.11)
