unbroken double-unders makes me :)
WOD:
800m run
50 double-unders
50 sit-ups
600m run
40 double-unders
40 sit-ups
400m run
30 double-unders
30 sit-ups
300m run
20 double-unders
20 sit-ups
200m run
10 double-unders
10 sit-ups
results (rx’d):
18:22
this was my first time hitting unbroken double-unders in an entire workout. YEEEE! it only took a year and eight months, ha! now i really want to do annie to see how much my time has improved.
20 Notes/ Hide
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willjoycevegan liked this
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45pounds liked this
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stephintolife said:
Yay double unders!
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melaniecanrun liked this
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aaroncontreras said:
Ahhh what a milestone, grats!
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fitnesstherapy liked this
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timetobeunfat said:
NICE!
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