alive! women’s ultra potencyi started taking this multivitamin several days ago. this seems to be the closest thing to natural i could get in the form of a pill. it contains 26 different fruits/vegetables, 12 various species of mushroom, digestive enzymes, and more. aside from the fact that it contains so many great ingredients, it also sold me when i noticed that it actually starts to dissolve after letting it sit in water for a bit, so i know it’ll break down easily in my digestive system.because the dosage is pretty large to take all at once, i like to break the tablet in half and consume it at two different meal times. that way my body can absorb more of the nutrients as anything in excess is usually dispelled. ever take vitamins and notice your highlighter-color urine? that’s your body excreting excess B vitamins, specifically riboflavin.one thing to note, since i’ve started taking these, i’ve been remembering my dreams every night, vividly. i can’t recall the last time i remembered a dream, so this is a definite plus. these vitamins may be exactly what i need to be more chemically balanced.
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alive! women’s ultra potency

i started taking this multivitamin several days ago. this seems to be the closest thing to natural i could get in the form of a pill. it contains 26 different fruits/vegetables, 12 various species of mushroom, digestive enzymes, and more. aside from the fact that it contains so many great ingredients, it also sold me when i noticed that it actually starts to dissolve after letting it sit in water for a bit, so i know it’ll break down easily in my digestive system.

because the dosage is pretty large to take all at once, i like to break the tablet in half and consume it at two different meal times. that way my body can absorb more of the nutrients as anything in excess is usually dispelled. ever take vitamins and notice your highlighter-color urine? that’s your body excreting excess B vitamins, specifically riboflavin.

one thing to note, since i’ve started taking these, i’ve been remembering my dreams every night, vividly. i can’t recall the last time i remembered a dream, so this is a definite plus. these vitamins may be exactly what i need to be more chemically balanced.

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