Q:was Crossfitting hard for you the first year? I'm going to be 40 this year and my teammates are turning 30 and I feel like I don't belong sometimes because I can't catch you to there numbers. Sometimes I feel like giving up. Today was one of those day when we did the & minute burpees I did fifty well everyone reached 67 to 74. I was just wondering.
crossfit was never difficult for me mentally, but it was challenging in that i had to perform movements i had never done before. anytime you try something new, it’s going to take time for your body to adapt before you start to feel comfortable.
i wouldn’t worry so much about what other people are doing. focus on yourself and the improvements you can make for you. that’ll speak to the true measure of your success. if you catch yourself comparing your stats to someone else’s, try and turn that into motivation to get better. for yourself.
